我們和工作的關係，往往不是從第一份工作開始的，而是從童年就悄悄成形了。

<div class="xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a" style="overflow-wrap: break-word; white-space: pre-wrap; margin-inline: 0px; margin-bottom: 0px; margin-top: 0px; animation-name: none !important; transition-property: none !important; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(8, 8, 9); font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> 我們和工作的關係，往往不是從第一份工作開始的，而是從童年就悄悄成形了。 - 成績好、努力用功、有效率，等於被肯定、被愛、被視為成功。於是慢慢把「表現」和「自我價值」綁在一起，把學業、工作放在人生最前面，甚至願意犧牲生活、休息與人際關係。 - 這確實能讓我們在社會中走得順利，卻也會讓我們感到疲憊，甚至懷疑『如果不夠努力、不夠有產出，我還值得被肯定嗎？』 - 建立一段比較健康的工作關係，第一步不是調整效率，而是回頭看看，我們是從什麼時候開始，把工作看得這麼重要的？ 那些早年的記憶，教會了我們什麼，又讓我們忽略了什麼？ - 有些信念曾經保護過我們，但不代表它們要陪我們一輩子。重新檢視它們，本身就是一種成熟。 <div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="overflow-wrap: break-word; white-space: pre-wrap; margin-top: 0.5em; margin-inline: 0px; margin-bottom: 0px; animation-name: none !important; transition-property: none !important; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(8, 8, 9); font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> . 《不完美的我們：給努力過頭卻永遠都覺得不夠好的你》 世茂看書網 <span class="html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs" style="text-decoration: none; text-align: inherit; overflow-wrap: break-word; margin-inline: 0px; padding-inline: 0px; padding-bottom: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; animation-name: none !important; transition-property: none !important; font-family: inherit;"><a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZYXHP-OWZfjqtKTp50qQFtfjGbP2bwRdDsZf7RIKpEILXC_xAi4LWk5riw_4iHyJWkiRhieipeAomo8aTDc_5JASJAtN80k5n4oMoSnxcrwN-ieOnvmcXUIpa3kTyvxE4WEpRagjv7lG4wZoxz0sYCHUKFwgno7DK1fsmWP2wlduldYPHSC-BRyMrv8IZUQqvCS3u5xVbz5A9mUBrrv38i53wz52Ebz6ZE4PNMQ3qwc2czQl-RCr6HI_BxCytgN4Sgb2CwTExx5RToDaEGAjqyVwh6z1mGFCREBcwtV8yCIUP-Xbmr1BVI0V9W_MC33j9RvRpL_Z1B2UsOir-KPenNJIU72a9-VXrYlPtJSzyE5G3J2h4AorFUJqHJ4QlVFCgxh9l3VJB9PR6HLd4DAxyuHKoSVt6HNiy3WqKNBd8TE4ix64jIjIW_AUHmaVerlHyXy2bFubBNoqeIbpwBEHQUlAbV42oqZfsS2q-RIHjumU8-7EnB72sOJ6NYo0rXmzyTw2ObN9JvUQ-l79GbID2x2iWHPxGz7jVhYRHooSI6xPt4NsPsjR3D0ox8cElmvWfkycFa5dqwUJnhynr_mUBqjnp09ynMD210214RxUPk19woY18Wt4QH-l3hlzLJ1925xXiIrXQN_TSOxMuM8VdHSi5Hn3udoWbYSXOSdaPrPeoYoFA9dg7pzlo10QtROujB5O2DEOQdezNb2-x6Vzx9-LMk4KZlhgcy-evzaxJMPpgi123NbFExPa9dOxk_k2U8rh1LklMRop3kF6u5roV_fEVFjKSgN4EFF2MYI_IcYnX40-qleePBCAYgqagCP6e5tgWblEoN4tVlURHnQJjxcCZLiCT9r4LaAOTUhnCzm4VhnAxpYzCre9_pvWH6A4OPqFRsEA9i90wFUGAmc09w1pp0Z4jq5FWlvJhL1qwO9x5xyf0W9OpgLV5M3o_M51JbTSNPUu8n4RQ8MTXr6GfwoJ5G7kX7-bpJOAPElpNG7sY_jUdMIvXnZeUWS2r_YU59O66gV6S3IR2QkpTUxTQlPjyyluro_0uaEoxJJEByancli7JhWAsMSVJx77-4Hajd79lBS58muj4RiRQJbMJXjjsyB731rNSRPNVVdr1fzHsrLx7WcTr1chrfUGPvUtDYdQQVh9XLKT1xvpGKUASVEKmZtNJIyareCCa0FG-Md4-5UFIUgbOs6GLIEi6LzkcXt_890C2VdZhaNIyPSnHH4NFbMUlrxuIItE2zeZbEDmjbKj5sCMkAQXSNt9epLGV_sEnlk9QFbJNEkYEaU2VxOwROgfa7KqOmBzmWnZ4wnrf814Pcts_FTcf5a39c6qxDHmAY8Ac767VFFuPUfn_kP" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://reurl.cc/LQDWox?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExR20wZWtHOE50MFFYamo4YXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR6qBk3xdw4gYjO80Wp3ceVHTm5shJ8zoEzmFnY4-ZYJ9XVM9NtwgDZghgwmrg_aem_S5SwecceHLYViEpXHPmrIg" rel="nofollow noreferrer" role="link" tabindex="0" target="_blank" style="color: rgb(0, 100, 209); cursor: pointer; text-decoration: none; outline: none; text-align: inherit; font-weight: 600; list-style-type: none; box-sizing: border-box; background-color: transparent; display: inline; -webkit-tap-highlight-color: transparent; touch-action: manipulation; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; animation-name: none !important; transition-property: none !important; font-family: inherit;">https://reurl.cc/LQDWox 博客來 <span class="html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs" style="text-decoration: none; text-align: inherit; overflow-wrap: break-word; margin-inline: 0px; padding-inline: 0px; padding-bottom: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; animation-name: none !important; transition-property: none !important; font-family: inherit;"><a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZYXHP-OWZfjqtKTp50qQFtfjGbP2bwRdDsZf7RIKpEILXC_xAi4LWk5riw_4iHyJWkiRhieipeAomo8aTDc_5JASJAtN80k5n4oMoSnxcrwN-ieOnvmcXUIpa3kTyvxE4WEpRagjv7lG4wZoxz0sYCHUKFwgno7DK1fsmWP2wlduldYPHSC-BRyMrv8IZUQqvCS3u5xVbz5A9mUBrrv38i53wz52Ebz6ZE4PNMQ3qwc2czQl-RCr6HI_BxCytgN4Sgb2CwTExx5RToDaEGAjqyVwh6z1mGFCREBcwtV8yCIUP-Xbmr1BVI0V9W_MC33j9RvRpL_Z1B2UsOir-KPenNJIU72a9-VXrYlPtJSzyE5G3J2h4AorFUJqHJ4QlVFCgxh9l3VJB9PR6HLd4DAxyuHKoSVt6HNiy3WqKNBd8TE4ix64jIjIW_AUHmaVerlHyXy2bFubBNoqeIbpwBEHQUlAbV42oqZfsS2q-RIHjumU8-7EnB72sOJ6NYo0rXmzyTw2ObN9JvUQ-l79GbID2x2iWHPxGz7jVhYRHooSI6xPt4NsPsjR3D0ox8cElmvWfkycFa5dqwUJnhynr_mUBqjnp09ynMD210214RxUPk19woY18Wt4QH-l3hlzLJ1925xXiIrXQN_TSOxMuM8VdHSi5Hn3udoWbYSXOSdaPrPeoYoFA9dg7pzlo10QtROujB5O2DEOQdezNb2-x6Vzx9-LMk4KZlhgcy-evzaxJMPpgi123NbFExPa9dOxk_k2U8rh1LklMRop3kF6u5roV_fEVFjKSgN4EFF2MYI_IcYnX40-qleePBCAYgqagCP6e5tgWblEoN4tVlURHnQJjxcCZLiCT9r4LaAOTUhnCzm4VhnAxpYzCre9_pvWH6A4OPqFRsEA9i90wFUGAmc09w1pp0Z4jq5FWlvJhL1qwO9x5xyf0W9OpgLV5M3o_M51JbTSNPUu8n4RQ8MTXr6GfwoJ5G7kX7-bpJOAPElpNG7sY_jUdMIvXnZeUWS2r_YU59O66gV6S3IR2QkpTUxTQlPjyyluro_0uaEoxJJEByancli7JhWAsMSVJx77-4Hajd79lBS58muj4RiRQJbMJXjjsyB731rNSRPNVVdr1fzHsrLx7WcTr1chrfUGPvUtDYdQQVh9XLKT1xvpGKUASVEKmZtNJIyareCCa0FG-Md4-5UFIUgbOs6GLIEi6LzkcXt_890C2VdZhaNIyPSnHH4NFbMUlrxuIItE2zeZbEDmjbKj5sCMkAQXSNt9epLGV_sEnlk9QFbJNEkYEaU2VxOwROgfa7KqOmBzmWnZ4wnrf814Pcts_FTcf5a39c6qxDHmAY8Ac767VFFuPUfn_kP" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://l.facebook.com/l.php?u=https%3A%2F%2Freurl.cc%2FpKX3b4%3Ffbclid%3DIwZXh0bgNhZW0CMTAAYnJpZBExR20wZWtHOE50MFFYamo4YXNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4ZJV80wj768ZnfJftxE-If4HKsE4kAkdfWtT_NZbeZNrVttmt_52_LRL3MJQ_aem_6JGzw7fKGT6WjxgMqwcFVQ&h=AT3w9KpTpNcIXwhAKiEHoET4qi2iH-Lg3P63xBhLkpRV2TdZ4255eL-WMhuCA4uFQ-_Nt_z7I-f9x5d5SyE80eVaGmOrSaKLYQPUSE6g4iREWecvDIc_jecZBTPWnm7niCvNetihuZnsciKz&__tn__=-UK-R&c[0]=AT3Jg1Iki5tOk0-DyJSi78URHydvGnSpiT43r76EMF_vda9ReapXWwbvGP2ljheEz4vnxIgRe3rkX3tPWttvEgC8kYMtTSDlRGPJ7ENG8wIGyhdvi8HKeApBMKHroD8M6cFK96UtT-6dBz8jg7Wh7pxZer4WYOgQfLlsN1SIA34JonnmUglFuvBw2Eh0Ql8bjPYxKNw_Q-jIXGExz0OoQie0Rw" rel="nofollow noreferrer" role="link" tabindex="0" target="_blank" style="color: rgb(0, 100, 209); cursor: pointer; text-decoration: none; outline: none; text-align: inherit; font-weight: 600; list-style-type: none; box-sizing: border-box; background-color: transparent; display: inline; -webkit-tap-highlight-color: transparent; touch-action: manipulation; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; animation-name: none !important; transition-property: none !important; font-family: inherit;">https://reurl.cc/pKX3b4 各地實體書店皆可洽詢！

愛閱讀，就是我的Style

世茂出版集團官方部落格，幕後編輯人的心聲，新知分享，出版新動態等，期望與讀者們有近距離接觸。

我們和工作的關係，往往不是從第一份工作開始的，而是從童年就悄悄成形了。

愛閱讀，就是我的styleFB動態

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