有很多完美主義者認為自己是「討好者」，而這個討好別人的傾向是從何而來？

<div class="xdj266r x14z9mp xat24cr x1lziwak x1vvkbs x126k92a" style="overflow-wrap: break-word; white-space: pre-wrap; margin-inline: 0px; margin-bottom: 0px; margin-top: 0px; animation-name: none !important; transition-property: none !important; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(8, 8, 9); font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> 有很多完美主義者認為自己是「討好者」，而這個討好別人的傾向是從何而來？ - 討好型人格這個詞概括描述了在關係中會出現的多種特點與傾向，包括： ．做得太多 ．主動照顧別人 ．害怕跟別人劃清界線、發生衝突 ．害怕展現脆弱 ．不會開口尋求協助 ．行動全是基於義務，而非個人價值觀 - 若長期如此，可能導致倦怠感、怨恨、感覺受困、缺乏自我意識等等的風險。 <div class="x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s x126k92a" style="overflow-wrap: break-word; white-space: pre-wrap; margin-top: 0.5em; margin-inline: 0px; margin-bottom: 0px; animation-name: none !important; transition-property: none !important; font-family: "Segoe UI Historic", "Segoe UI", Helvetica, Arial, sans-serif; color: rgb(8, 8, 9); font-size: 15px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"> . 《不完美的我們：給努力過頭卻永遠都覺得不夠好的你》 世茂看書網 <span class="html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs" style="text-decoration: none; text-align: inherit; overflow-wrap: break-word; margin-inline: 0px; padding-inline: 0px; padding-bottom: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; animation-name: none !important; transition-property: none !important; font-family: inherit;"><a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZaqZK9fXhZHDSakqRzfXHH-sy4XtPlaq5AvPfHwEnRK5j2I3CKsHYCPhSyMPQf149IafyJLoEgPz8ShWrS9DKgk4bf6jspR6tKEm4MfTIGxxS7IJoMZo9WCduYFEOufof4F7KUfRHzJguV3h1YD-fzjOL45A1G4sLyxzIaRTQsZlD6C4qo4Q6haxvN7S00yNVUiZkynNerTjNuZQVpaewIzU1W8kqky9BH1BxHEkk7FiGRNhw4-a_i_2s7_ERTHsrR0Zw2iHWxEe4jdB2RsgMW1wF2RihMot34C67GRM44ShjdZ8xqA4ukfDVKcoaffW0yU7wNxQDVzug9jjGQQHHkkduOS1GOF0_zuyvq0tiM6hYtP1yc5FteAiig0RthyJeG7f-u1Co9XEMv8FM_fWkJsk5oNXBvevgG515NEpR7QyX8q-0QC6RKoJPvWIsoeJ-atw4GLqCOGhlvXG7LokxT40LrneELc5wgiIumMYg8m6N7OaYbQ9lyGWdJ0WDsm3M7_Nd_HI3K9jTrZITw9B-v7BC2LSeLLb6FqyhdcjFUmsE_CNDXyw24FhjBNndLTZpBxm6igzzRe0I99YSprlolt6vf7stuzlHG-se3Y9OPCrIXXNOt-pauYt6322jv2QpGriZdL54f8ODIVh9HxRBHKuXGfRDLtOvdN03RGp57GEiGAUBFYab-9l40aYbolHR5d3008rg5h6u7yxcPWpl5VgfnVxpE3wIPGYrg5oE30M-8HxU1-CHqvIMQkMTW-4f57HWR-O3xL5Xaqfh-bGUyANGFax_hMA0emaAUJg53kUe3qyND7a9xCS8fUyxkQDkTZKf33gPP17jvHGIkaMlh6fjUpGBz7XxA0zjKUOg2qdKDYelxTR73ZNxIh5eB6XmvVDtLdoHXCjqo1qVGy_c46-5t01K2GEEPFQxT1r8xMnID8owthrlLg3YH-cut_fS0FBWdahyqskYK_vJSTAOjO_Fo1_Dc_Um-IOPoJrLZVae3bc50ubLzuQhBx9z0twPkjKfZgzURks94HzYkaDH9_SFb6Gpqyao3pphoOZ_j72FTBi8vLDJYZlMeejrAbCu5pk16lSJenc3XmKK6r6zDMhQ-zppRDD6UH2-D5MCnZ5TR3JvYPDf_3UU-Qh1Ld0QQt1Hh0j9g3aiT4VilF_oVRfvAiH7HKafmR-niF38KnqKmxKm_qyptkp-xOCIXgKczi6bXhBrIbZ4NQhU1Sex40w-Uqk7R4itWaJwiWqI4BD2zexRrtS7KOwQ9unnSAiI98Ojnw8F6dB3Va7Xu-zJqcUj06IY115UCytqDqQydhoVaELqdQuhuCowZjuA6HGlX8YbnYj59utAs-2UK3RtL5" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://reurl.cc/LQDWox?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQ3B6bjIwYnY4d0s1NlN4NnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4RFJVoIfsw3yn4byi1nmh1i9PvkuDi_uKBTBgUX-6PkMrknHByldQvGYBLTg_aem_Jn0AFv3sgBZozayF5lyz5A" rel="nofollow noreferrer" role="link" tabindex="0" target="_blank" style="color: rgb(0, 100, 209); cursor: pointer; text-decoration: none; outline: none; text-align: inherit; font-weight: 600; list-style-type: none; box-sizing: border-box; background-color: transparent; display: inline; -webkit-tap-highlight-color: transparent; touch-action: manipulation; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; animation-name: none !important; transition-property: none !important; font-family: inherit;">https://reurl.cc/LQDWox 博客來 <span class="html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs" style="text-decoration: none; text-align: inherit; overflow-wrap: break-word; margin-inline: 0px; padding-inline: 0px; padding-bottom: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; animation-name: none !important; transition-property: none !important; font-family: inherit;"><a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZaqZK9fXhZHDSakqRzfXHH-sy4XtPlaq5AvPfHwEnRK5j2I3CKsHYCPhSyMPQf149IafyJLoEgPz8ShWrS9DKgk4bf6jspR6tKEm4MfTIGxxS7IJoMZo9WCduYFEOufof4F7KUfRHzJguV3h1YD-fzjOL45A1G4sLyxzIaRTQsZlD6C4qo4Q6haxvN7S00yNVUiZkynNerTjNuZQVpaewIzU1W8kqky9BH1BxHEkk7FiGRNhw4-a_i_2s7_ERTHsrR0Zw2iHWxEe4jdB2RsgMW1wF2RihMot34C67GRM44ShjdZ8xqA4ukfDVKcoaffW0yU7wNxQDVzug9jjGQQHHkkduOS1GOF0_zuyvq0tiM6hYtP1yc5FteAiig0RthyJeG7f-u1Co9XEMv8FM_fWkJsk5oNXBvevgG515NEpR7QyX8q-0QC6RKoJPvWIsoeJ-atw4GLqCOGhlvXG7LokxT40LrneELc5wgiIumMYg8m6N7OaYbQ9lyGWdJ0WDsm3M7_Nd_HI3K9jTrZITw9B-v7BC2LSeLLb6FqyhdcjFUmsE_CNDXyw24FhjBNndLTZpBxm6igzzRe0I99YSprlolt6vf7stuzlHG-se3Y9OPCrIXXNOt-pauYt6322jv2QpGriZdL54f8ODIVh9HxRBHKuXGfRDLtOvdN03RGp57GEiGAUBFYab-9l40aYbolHR5d3008rg5h6u7yxcPWpl5VgfnVxpE3wIPGYrg5oE30M-8HxU1-CHqvIMQkMTW-4f57HWR-O3xL5Xaqfh-bGUyANGFax_hMA0emaAUJg53kUe3qyND7a9xCS8fUyxkQDkTZKf33gPP17jvHGIkaMlh6fjUpGBz7XxA0zjKUOg2qdKDYelxTR73ZNxIh5eB6XmvVDtLdoHXCjqo1qVGy_c46-5t01K2GEEPFQxT1r8xMnID8owthrlLg3YH-cut_fS0FBWdahyqskYK_vJSTAOjO_Fo1_Dc_Um-IOPoJrLZVae3bc50ubLzuQhBx9z0twPkjKfZgzURks94HzYkaDH9_SFb6Gpqyao3pphoOZ_j72FTBi8vLDJYZlMeejrAbCu5pk16lSJenc3XmKK6r6zDMhQ-zppRDD6UH2-D5MCnZ5TR3JvYPDf_3UU-Qh1Ld0QQt1Hh0j9g3aiT4VilF_oVRfvAiH7HKafmR-niF38KnqKmxKm_qyptkp-xOCIXgKczi6bXhBrIbZ4NQhU1Sex40w-Uqk7R4itWaJwiWqI4BD2zexRrtS7KOwQ9unnSAiI98Ojnw8F6dB3Va7Xu-zJqcUj06IY115UCytqDqQydhoVaELqdQuhuCowZjuA6HGlX8YbnYj59utAs-2UK3RtL5" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://reurl.cc/pKX3b4?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQ3B6bjIwYnY4d0s1NlN4NnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7N7RHnXYnfK_8JwZ9XIJR322z_FFovUY03uzgGdg4Gxjf6gM5-ShRz5J0wKQ_aem_zaHkabJPSi7pn-kYDxK2ug" rel="nofollow noreferrer" role="link" tabindex="0" target="_blank" style="color: rgb(0, 100, 209); cursor: pointer; text-decoration: none; outline: none; text-align: inherit; font-weight: 600; list-style-type: none; box-sizing: border-box; background-color: transparent; display: inline; -webkit-tap-highlight-color: transparent; touch-action: manipulation; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; animation-name: none !important; transition-property: none !important; font-family: inherit;">https://reurl.cc/pKX3b4 誠品 <span class="html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs" style="text-decoration: none; text-align: inherit; overflow-wrap: break-word; margin-inline: 0px; padding-inline: 0px; padding-bottom: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; animation-name: none !important; transition-property: none !important; font-family: inherit;"><a attributionsrc="/privacy_sandbox/comet/register/source/?xt=AZaqZK9fXhZHDSakqRzfXHH-sy4XtPlaq5AvPfHwEnRK5j2I3CKsHYCPhSyMPQf149IafyJLoEgPz8ShWrS9DKgk4bf6jspR6tKEm4MfTIGxxS7IJoMZo9WCduYFEOufof4F7KUfRHzJguV3h1YD-fzjOL45A1G4sLyxzIaRTQsZlD6C4qo4Q6haxvN7S00yNVUiZkynNerTjNuZQVpaewIzU1W8kqky9BH1BxHEkk7FiGRNhw4-a_i_2s7_ERTHsrR0Zw2iHWxEe4jdB2RsgMW1wF2RihMot34C67GRM44ShjdZ8xqA4ukfDVKcoaffW0yU7wNxQDVzug9jjGQQHHkkduOS1GOF0_zuyvq0tiM6hYtP1yc5FteAiig0RthyJeG7f-u1Co9XEMv8FM_fWkJsk5oNXBvevgG515NEpR7QyX8q-0QC6RKoJPvWIsoeJ-atw4GLqCOGhlvXG7LokxT40LrneELc5wgiIumMYg8m6N7OaYbQ9lyGWdJ0WDsm3M7_Nd_HI3K9jTrZITw9B-v7BC2LSeLLb6FqyhdcjFUmsE_CNDXyw24FhjBNndLTZpBxm6igzzRe0I99YSprlolt6vf7stuzlHG-se3Y9OPCrIXXNOt-pauYt6322jv2QpGriZdL54f8ODIVh9HxRBHKuXGfRDLtOvdN03RGp57GEiGAUBFYab-9l40aYbolHR5d3008rg5h6u7yxcPWpl5VgfnVxpE3wIPGYrg5oE30M-8HxU1-CHqvIMQkMTW-4f57HWR-O3xL5Xaqfh-bGUyANGFax_hMA0emaAUJg53kUe3qyND7a9xCS8fUyxkQDkTZKf33gPP17jvHGIkaMlh6fjUpGBz7XxA0zjKUOg2qdKDYelxTR73ZNxIh5eB6XmvVDtLdoHXCjqo1qVGy_c46-5t01K2GEEPFQxT1r8xMnID8owthrlLg3YH-cut_fS0FBWdahyqskYK_vJSTAOjO_Fo1_Dc_Um-IOPoJrLZVae3bc50ubLzuQhBx9z0twPkjKfZgzURks94HzYkaDH9_SFb6Gpqyao3pphoOZ_j72FTBi8vLDJYZlMeejrAbCu5pk16lSJenc3XmKK6r6zDMhQ-zppRDD6UH2-D5MCnZ5TR3JvYPDf_3UU-Qh1Ld0QQt1Hh0j9g3aiT4VilF_oVRfvAiH7HKafmR-niF38KnqKmxKm_qyptkp-xOCIXgKczi6bXhBrIbZ4NQhU1Sex40w-Uqk7R4itWaJwiWqI4BD2zexRrtS7KOwQ9unnSAiI98Ojnw8F6dB3Va7Xu-zJqcUj06IY115UCytqDqQydhoVaELqdQuhuCowZjuA6HGlX8YbnYj59utAs-2UK3RtL5" class="x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 x3ct3a4 xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f" href="https://reurl.cc/xKqg2e?fbclid=IwZXh0bgNhZW0CMTAAYnJpZBExQ3B6bjIwYnY4d0s1NlN4NnNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR7kr7b9JfKbczzqq6MduGRB1O7eSi3u1JwufHlTarcas5k9jkIahNlMYzJTyQ_aem_OeBpsu2gXZavPASlHCWJBQ" rel="nofollow noreferrer" role="link" tabindex="0" target="_blank" style="color: rgb(0, 100, 209); cursor: pointer; text-decoration: none; outline: none; text-align: inherit; font-weight: 600; list-style-type: none; box-sizing: border-box; background-color: transparent; display: inline; -webkit-tap-highlight-color: transparent; touch-action: manipulation; border-inline-width: 0px; margin-inline: 0px; border-inline-style: none; padding-inline: 0px; padding-bottom: 0px; border-top-style: none; border-bottom-width: 0px; border-bottom-style: none; border-top-width: 0px; margin-bottom: 0px; margin-top: 0px; padding-top: 0px; animation-name: none !important; transition-property: none !important; font-family: inherit;">https://reurl.cc/xKqg2e 各地實體書店皆可洽詢！

愛閱讀，就是我的Style

世茂出版集團官方部落格，幕後編輯人的心聲，新知分享，出版新動態等，期望與讀者們有近距離接觸。

有很多完美主義者認為自己是「討好者」，而這個討好別人的傾向是從何而來？

愛閱讀，就是我的styleFB動態

世茂出版官方網站

文章搜尋

世茂PLURK

文章分類

最新文章

熱門文章

最新迴響

參觀人氣

快速加入世茂官方LINE